Consolation/BereavementZoom support Group
Beginning Monday 12/01/25 - Monday 12//29/25 for 5 consecutive weeks at 6:00pm - 7:30pm. We offer this support group for those suffering from sorrow this is a service to assist you with processing, managing the grief challenge, be that coping, adjusting, closure or acceptance. Identify your stages, and style of grieving and gain a new perspective and a hopeful outcome.
Anxiety Reduction Zoom Support Group
Beginning Wednesdays 12/03/25 - 12/31/25 For 5 consecutive weeks at 6:00pm - 7:30pm, we will offer free anxiety support for a minimum of 5 participant's and a maximum of 12 participants. Please go to the contact page and register for free, indicate the group you seek to join.
This is a service to help participants decompress, explore their fears, worries, participants can identify, Self-rate, manage and report their anxiety levels as they discover triggers, symptoms and valuable management tools for personal improvements.
Depression reduction Zoom support Group
Beginning Saturdays 12/06/25 - 01/04/25 for 5 consecutive weeks at 10:30 - 11:30 am. This is a service that features methods to foster peace and tranquillity, meditation, the practice of calmness and developing a silver- lining mindset. We will provide education and tools to increase participants a sense of peace for mild depression. We will encourage self- ratings to manage depression levels , identify triggers and symptoms to help reduce and manage the challenge of overcoming mild depression. Group size is a minimum 5 and 12 maximum participants for this free support group.
